Tai Chi – > BP

https://www.medicalnewstoday.com/articles/tai-chi-more-effective-aerobic-exercise-lowering-blood-pressure?slot_pos=4&utm_term=roundup&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2024-02-26&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1

Sore Throat Home Remedies

https://www.healthline.com/health/cold-flu/sore-throat-natural-remedies?slot_pos=6&utm_term=roundup&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2023-07-28&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1#fa-qs

Time For Thyme

https://www.drweil.com/health-wellness/balanced-living/healthy-living/thyme-oil/?utm_campaign=Daily%20Tip%2001242024&utm_content=Daily%20Tip%2001242024%20CID_14130f67ba1e6a9c073fd287d333690b&utm_medium=email&utm_source=Email&utm_term=Time%20For%20Thyme

Cold Feet..?

https://www.drweil.com/blog/health-tips/5-ways-to-minimize-cold-feet/?utm_campaign=Daily%20Tip%2012152022&utm_content=Daily%20Tip%2012152022%20CID_3a79ff8bc5ae12a2db9c105f33f42b9a&utm_medium=email&utm_source=Email&utm_term=Dr%20Weils%20Daily%20Tip  

Aromatherapy Benefits

https://www.healthline.com/health/what-is-aromatherapy?slot_pos=2&utm_term=feature&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2023-07-03&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1#summary