https://www.huffpost.com/entry/long-haul-flight-mistakes_l_63612d79e4b039b01e1f8f6a?utm_medium=email&utm_source=pocket_hits&utm_campaign=POCKET_HITS-EN-DAILY-RECS-2022_12_02&sponsored=0&position=11&scheduled_corpus_item_id=5e2b9c50-4d7b-4f39-b5f7-7da5ef5d3b11&fbclid=IwAR1CcCtNXsYLHdzdnlQNCLJ2vS-J8SwOtMxqTKGdbwW1r4cB6_N-vAHE66Y
Archive for category: Health Tips
Breathe – – > Holiday Stress
https://www.drweil.com/blog/health-tips/breathing-to-help-manage-holiday-stress/?utm_campaign=Daily%20Tip%2011282022&utm_content=Daily%20Tip%2011282022%20CID_391ae4f178e7f1c54dae053cbd33b074&utm_medium=email&utm_source=Email&utm_term=A%20Breathing%20Exercise%20To%20Relieve%20Stress
Holiday Calm
https://www.bustle.com/wellness/how-to-stay-calm-during-holidays-family?utm_medium=email&utm_source=pocket_hits&utm_campaign=POCKET_HITS-EN-DAILY-SPONSORED&KNOWABLE-2022_11_23&sponsored=0&position=4&scheduled_corpus_item_id=24fea972-ed15-4af7-9bf6-4e22d0162ae4
All is Well
https://www.thetappingsolution.com/blog/10-reminders-that-all-is-well/?utm_source=main-list&utm_medium=email&utm_campaign=blog&utm_content=email20221105
Herbs – -> Immunity
https://greatist.com/health/herbs-for-cold-and-flu-home-remedies#garlic
Epsom Salts Uses
https://maternityweek.com/s/here-20-insanely-clever-uses-epsom-salt-home?utm_source=AOL.com&utm_medium=Referral&utm_campaign=Direct&as=399&bdk=z160251_6353e46f0d7aad0009c3f765
Mindfulness – – Blood Sugar
https://www.healthline.com/health-news/mindfulness-linked-to-lower-blood-sugar-levels-in-people-with-type-2-diabetes?slot_pos=7&utm_term=roundup&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2022-10-10&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1
Finding Stillness
https://ryanholiday.net/10-ways/?utm_source=pocket-newtab
Singing Benefits
https://www.healthline.com/health/benefits-of-singing
St. John’s Wort Benefits
https://www.alive.com/health/10-health-benefits-of-st-johns-wort/