Archive for category: Health Tips

23.022018February 23, 2018

Magnesium – Getting enough..?

By drsflaglerIn Health TipsTags Magnesium, Minerals from Foods

https://articles.mercola.com/sites/articles/archive/2018/01/29/how-magnesium-benefits-your-body.aspx?utm_source=dnl&utm_medium=email&utm_content=art1&utm_campaign=20180129Z1_UCM&et_cid=DM183231&et_rid=199000844

22.022018February 22, 2018

Glutes – Do Daily

By drsflaglerIn Health TipsTags Daily Exercise-Glutes, Glute Bridges, Glutes

https://www.care2.com/greenliving/6-reasons-you-should-do-glute-bridges-every-day.html

21.022018February 21, 2018

Prunes – Benefits

By drsflaglerIn Health TipsTags Eat your Prunes, Prunes

https://articles.mercola.com/sites/articles/archive/2017/10/16/eating-prunes.aspx?utm_source=dnl&utm_medium=email&utm_content=art2&utm_

20.022018February 20, 2018

Yoga -> Undo all that Sitting

By drsflaglerIn Health TipsTags Sitting, yoga, Yoga undo sitting

https://www.care2.com/greenliving/10-yoga-poses-to-undo-all-of-that-sitting.html

20.022018February 20, 2018

Staying Healthy While Caring for the Sick

By drsflaglerIn Health TipsTags Care for the Sick, Self care, Staying Health

https://www.care2.com/greenliving/how-to-stay-healthy-when-youre-taking-care-of-someone-who-is-sick.html

20.022018February 20, 2018

10 Things -> Energized All Day

By drsflaglerIn Health TipsTags Exercise, Healthy Diet, Hydrate, Posture

https://www.care2.com/greenliving/do-these-10-things-to-stay-energized-all-day.html

19.022018February 20, 2018

Daily Walk Changes Mind/Body

By drsflaglerIn Health Tips, MINDTags Daily Walk effects, Walk affects the Mind

https://www.care2.com/greenliving/10-ways-a-daily-walk-can-change-your-mind-and-body.html

19.022018February 20, 2018

Exercise ASAP to Avoid Aging

By drsflaglerIn Health TipsTags Anti-aging, Exercise ASAP

http://www.myajc.com/lifestyles/health/want-reduce-effects-aging-heart-start-exercising-before/9GTSGbBqQJ6NqCDXBHYJtM/

16.022018February 16, 2018

Sleepy Herbs -> Deeper Sleep

By drsflaglerIn Health TipsTags Herbs for sleep, Sleepy Herbs

https://www.care2.com/greenliving/6-healing-herbs-to-help-you-sleep-deeply.html

15.022018February 15, 2018

Exercise for the Holidays

By drsflaglerIn Health TipsTags Exercise for the Holidays, Holiday Exercise

https://www.care2.com/greenliving/6-exercises-to-keep-you-fit-during-the-holidays.html