Kids Need The Arts

https://astridlindgrenmemorialaward.wordpress.com/2015/12/17/children-need-art-and-stories-and-poems-and-music-as-much-as-they-need-love-and-food-and-fresh-air-and-play/?fbclid=IwAR1adnsg4zkl4uw-CbFZ7WL4KdT1XW4ldzxwqgM67m1QhP0dDRUfiSHjD_c    

Sit More – Do Less

https://www.businessinsider.com/neuroscience-50-year-olds-brains-of-25-year-olds-habit-2019-4?utm_source=copy-link&fbclid=IwAR3gX7gXkUBHqkhPLC3Rol6gDjvs2rEsQ76kfVFrGkhLc3P2kGJ0U8_0d5c