Mindfulness

https://www.goalcast.com/2019/02/13/students-are-learning-how-to-handle-stress-with-mindfulness-and-the-future-is-looking-bright/?fbclid=IwAR3bkHDjKBeaBeFD3gumOd0KEXSNoGJ5-PWvQFhxQUac2EQV0SeHe-Jj0mE