Nuts – -> Memory

https://www.drweil.com/health-wellness/health-centers/aging-gracefully/are-nuts-good-for-memory/?utm_campaign=Weekend%20Tip%2002252023&utm_content=Weekend%20Tip%2002252023%20CID_b057bb0fcf2557e89468a3eaf4dbba88&utm_medium=email&utm_source=Email&utm_term=A%20Good%20Snack%20Idea

Do Nothing

https://time.com/6219696/doing-nothing-college-class/?utm_medium=email&utm_source=sfmc&utm_campaign=newsletter+brief+default+ac&utm_content=+++20221011+++body&et_rid=207565407&lctg=207565407

Halloween Lessons

https://www.lionsroar.com/hello-its-halloween/?utm_source=Lion%27s+Roar+Newsletter&utm_campaign=ef0636e929-EMAIL_CAMPAIGN_2023_05_15_03_13_COPY_01&utm_medium=email&utm_term=0_-070340879e-%5BLIST_EMAIL_ID%5D&goal=0_1988ee44b2-ef0636e929-25626532&mc_cid=ef0636e929&mc_eid=2e04dfa0e5

Ghosts on Film

https://www.popphoto.com/when-cameras-captured-ghosts/?utm_term=PopPhoto_10312023&utm_campaign=PopPhoto_Newsletter&utm_source=Sailthru&utm_medium=email

Calm Yourself

https://www.drweil.com/blog/health-tips/a-simple-way-to-calm-and-center-yourself/?utm_campaign=Daily%20Tip%2010262023&utm_content=Daily%20Tip%2010262023%20CID_fc15ed5a1ce977a39186426252c6e6f7&utm_medium=email&utm_source=Email&utm_term=Simple%20Tension%20Tamer

Mindfulness – -> Blood Sugar

https://www.healthline.com/health-news/mindfulness-linked-to-lower-blood-sugar-levels-in-people-with-type-2-diabetes?slot_pos=7&utm_term=roundup&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2022-10-10&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1

Meditation Benefits

https://www.drweil.com/blog/health-tips/7-reasons-to-comsider-a-meditation-practice/?utm_campaign=Daily%20Tip%2009012023&utm_content=Daily%20Tip%2009012023%20CID_ad6575fc140db46949fbe4cca42e8653&utm_medium=email&utm_source=Email&utm_term=MEDITATION%20Insight