https://newatlas.com/health-wellbeing/buddhist-monk-microbiome-mediation-gut-bacteria/
Archive for category: Nutrition
Manuka Honey
https://www.healthline.com/health/manuka-honey?slot_pos=article_2&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2021-12-22&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1#research
Foods together
https://www.deliciousliving.com/health/together-were-better/
Lemon Water Benefits
https://health.clevelandclinic.org/7-reasons-to-start-your-day-with-lemon-water-infographic/
Fermented Food Benefits
https://www.healthline.com/nutrition/8-fermented-foods?slot_pos=2&utm_term=feature&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2023-03-13&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1#5.-Miso
Pecan Benefits
https://www.healthline.com/nutrition/are-pecans-good-for-you
Nuts Benefits
https://www.healthline.com/nutrition/8-benefits-of-nuts
Seaweed Benefits
https://www.healthline.com/nutrition/benefits-of-seaweed
Salt 101
https://www.healthline.com/nutrition/different-types-of-salt?slot_pos=article_4&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2021-08-30&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1
Prunes – – > Bone Health
https://www.healthline.com/health-news/osteopororsis-prunes-may-help-preserve-bone-mass-fight-inflammation#Inflammation-associated-with-bone-loss