https://loveinshallah.com/health-benefits-eating-vegetables/
Archive for category: Nutrition
Grain Myths
https://www.msn.com/en-us/health/nutrition/setting-the-record-straight-on-whole-grain-myths/ar-AAKIB1R
Fiber- – -> Heart Health
https://www.eatingwell.com/article/7874205/fiber-and-gut-health-protect-your-heart/
Shroom Broth..?
https://modernfarmer.com/2019/02/look-out-bone-broth-mushroom-broth-might-be-even-more-magical/
Cinnamon Benefits
https://journalstar.com/lifestyles/food-and-cooking/spice-of-life-6-health-benefits-6-helpful-uses-for-cinnamon/article_54197431-0a27-55a6-aed8-53f768162d84.html
Anti-inflammatory Diet
https://www.health.harvard.edu/staying-healthy/the-best-anti-inflammatory-diets
Potassium 101
https://www.healthline.com/nutrition/what-does-potassium-do?slot_pos=article_3&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2021-03-18&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1
Natural Sweeteners
https://www.healthline.com/nutrition/healthy-natural-sweeteners?slot_pos=article_4&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2021-05-11&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1
Green Tea Benefits
https://www.healthline.com/nutrition/top-10-evidence-based-health-benefits-of-green-tea?slot_pos=article_2&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2021-03-18&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1#7.-May-help-prevent-type-2-diabetes
Losing a Pound a Day
https://www.healthline.com/nutrition/losing-a-pound-a-day?slot_pos=article_3&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2021-07-28&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1#How-to-Lose-Weight-Fast-in-3-Simple-Steps