https://www.drweil.com/diet-nutrition/diets-weight-loss/whats-the-planetary-diet/?utm_medium=email&utm_campaign=Weekend%20Tip%2003062021&utm_content=Weekend%20Tip%2003062021%20CID_07ca8f29af1e1277a335195ba63f0285&utm_source=Email&utm_term=Vitamin%20D%20%20Are%20You%20Getting%20Enough
Archive for category: Nutrition
Spices – – > Inflammation
https://www.healthline.com/nutrition/anti-inflammatory-herbs#The-bottom-line
Oat Milk
https://getpocket.com/explore/item/don-t-have-a-cow-the-simple-sustainable-guide-to-making-your-own-oat-milk?utm_source=pocket-newtab
Dark Chocolate Benefits
https://www.healthline.com/nutrition/7-health-benefits-dark-chocolate?utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=womenswellness&utm_content=2021-01-24&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1
Reboot Without Caffeine
http://www.eatingwell.com/article/7833942/boost-energy-without-caffeine/
Plant Protein..?
https://getpocket.com/explore/item/here-s-even-more-evidence-that-plant-protein-is-better-for-you-than-animal-protein?utm_source=pocket-newtab
Walking- – – > Blood Sugar
https://www.healthline.com/health-news/aging-walking-after-meals-to-control-blood-sugar-spikes-061213
Food As Medicine
https://omtimes.com/2020/10/food-as-medicine/
Quick Pickle
https://getpocket.com/explore/item/how-to-quick-pickle-any-vegetable?utm_source=pocket-newtab