https://www.drweil.com/blog/bulletins/skipping-easier-on-knees-than-running/?utm_medium=email&utm_campaign=Daily%20Tip%2008162022&utm_content=Daily%20Tip%2008162022+CID_af518a2df950afef29388aeb4c1c42f3&utm_source=Email&utm_term=Skip%20To%20My%20Lou
Archive for month: August 2022
Houseplants for Beginners
https://www.thespruce.com/the-7-best-houseplants-for-beginners-4767423
Exercise – -> Back
https://www.aarp.org/health/conditions-treatments/info-2022/exercises-for-lower-back-pain.html?cmp=EMC-DSO-NLC-WBLTR—MCTRL-042322-TS2-6315608&ET_CID=6315608&ET_RID=20056324&encparam=j0AB1NWCs5%2b9mOhchl5EeyJq9cc8rOv3rE4oSQKgjnU%3d
Gratitude
https://omtimes.com/2015/11/gratitude-comes-in-many-forms/
Squats..!
https://www.healthline.com/health/fitness/squats-for-glutes?slot_pos=article_2&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2022-02-02&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1#tips