Doing Nothing

https://time.com/6219696/doing-nothing-college-class/?utm_medium=email&utm_source=sfmc&utm_campaign=newsletter%20brief%20default%20ac&utm_content=%20%20%2020221011%20%20%20body&et_rid=207565407&lctg=207565407

Mindfulness – – Blood Sugar

https://www.healthline.com/health-news/mindfulness-linked-to-lower-blood-sugar-levels-in-people-with-type-2-diabetes?slot_pos=7&utm_term=roundup&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2022-10-10&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1