Archive for month: November 2022
Daylight Savings Time
https://www.npr.org/2022/11/04/1050492391/daylight-saving-time-history-what-you-need-to-know
Honey 101
https://www.healthline.com/nutrition/is-honey-good-for-you?slot_pos=article_1&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=womenswellness&utm_content=2021-10-03&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1#bottom-line
Herbs – -> Immunity
https://greatist.com/health/herbs-for-cold-and-flu-home-remedies#garlic
Fats 101
https://www.healthline.com/health/food-nutrition/saturated-and-unsaturated-fat
Twisting – – > Cleansing
https://www.yogajournal.com/poses/seated-spinal-twist-detox-yoga-2/?_hsmi=98192988&_hsenc=p2ANqtz-_VbgOc_pZsdgTBBChLZE0CwyeDitfa-sCK8iTDwahldk_LqYhGklAvyw5OWTGZsHZxjZ4lXPPJEf6EsnQM6FngRWrI5g&utm_campaign=YOG%20-%20NL%20-%20Practice%20Life%20&utm_medium=email&utm_content=98192988&utm_source=hs_email