https://www.washingtonpost.com/wellness/2022/12/22/how-to-be-alone-with-thoughts/?utm_medium=email&utm_source=pocket_hits&utm_campaign=POCKET_HITS-EN-DAILY-RECS-2022_12_26&sponsored=0&position=11&scheduled_corpus_item_id=16bed004-eec2-4629-8c17-c931965db406
Archive for month: January 2023
STOP Mindfulness
https://psychcentral.com/health/4-quick-mindfulness-techniques?slot_pos=6&utm_term=roundup&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2023-01-16&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1
6 Steps – – > Daily Practice
https://www.lionsroar.com/how-to-establish-a-daily-practice-of-almost-anything-in-six-steps/?goal=0_1988ee44b2-f3a87dadcb-25626532&mc_cid=f3a87dadcb&mc_eid=2e04dfa0e5
Feed Your Demons
https://www.lionsroar.com/how-to-practice-feeding-your-demons/?goal=0_1988ee44b2-f0f8d26f08-25626532&mc_cid=f0f8d26f08&mc_eid=2e04dfa0e5
Device Disposal
https://www.malwarebytes.com/blog/news/2023/01/new-device-heres-how-to-safely-dispose-of-your-old-one?utm_source=blueshift&utm_medium=email&utm_campaign=b2c_pro_oth_20230109_janweeklynewsletter_v1_2_167296090920&utm_content=dispose_oldone