Archive for month: April 2023
Foot Stretches
https://www.health.harvard.edu/staying-healthy/exercises-and-stretches-for-foot-health
Gardening Benefits
https://www.petalrepublic.com/benefits-of-gardening/?fbclid=IwAR2ufAL9FjGrjDXOJcYEzZq–J9ah4SK5kEEDE9FvAPwBlCUzkUmvsE5J3A
Pecan Benefits
https://www.healthline.com/nutrition/are-pecans-good-for-you
Short Bursts
https://blog.myfitnesspal.com/how-short-bursts-of-exercise-can-benefit-your-health/
Nuts Benefits
https://www.healthline.com/nutrition/8-benefits-of-nuts