Archive for month: August 2023
A Smarter Brain
https://getpocket.com/explore/item/6-ways-to-train-your-brain-to-literally-get-smarter?utm_source=pocket-newtab
Hip Stretches
https://www.menshealth.com/fitness/a19548480/stretch-improves-hip-mobility/
The Reading Brain
https://www.theladders.com/career-advice/the-reading-brain-why-your-brain-needs-you-to-read-every-day
What Do You Practice
https://www.youtube.com/watch?v=kMML1jkBePQ
Rotator Cuff
https://www.health.harvard.edu/pain/what-to-do-about-rotator-cuff-tendinitis