https://www.healthline.com/health/benefits-of-singing
Archive for month: September 2023
Exercise – > Posture
https://www.healthline.com/health/rounded-shoulders-exercises?slot_pos=article_4&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2021-08-13&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1#scapular-wall-slides
Micro Breaks
https://time.com/6210430/micro-breaks-work-productivity/?utm_medium=email&utm_source=sfmc&utm_campaign=newsletter+brief+default+ac&utm_content=+++20220904+++body&et_rid=207565407&lctg=207565407
Plant Proteins 101
https://www.healthline.com/health/nutritionists-guide-to-plant-based-protein?slot_pos=article_1&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=womenswellness&utm_content=2022-02-27&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1#options-to-try
Memory Minding
https://www.health.harvard.edu/mind-and-mood/minding-your-memory