https://www.goodtherapy.org/learn-about-therapy/types/econature-therapy
Archive for month: October 2023
Breathe – -> Anxiety
https://www.aol.com/news/cant-meditation-try-4-breathing-183452815.html
Laughter – The Best Medicine
https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-relief/art-20044456
Dark Chocolate Benefits
https://www.healthline.com/nutrition/7-health-benefits-dark-chocolate?slot_pos=2&utm_term=feature&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2023-05-08&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1#TOC_TITLE_HDR_9