Spices For Life

https://www.drweil.com/diet-nutrition/cooking-cookware/in-the-news-the-spices-of-life/?utm_campaign=Weekend%20Tip%2003162024&utm_content=Weekend%20Tip%2003162024%20CID_a495f1abf73fab5a2fab5d9e9e2150ff&utm_medium=email&utm_source=Email&utm_term=Food%20As%20Medicine

Do Affirmations Work..?

https://psychcentral.com/health/why-positive-affirmations-dont-work?slot_pos=6&utm_term=roundup&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2023-05-01&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1#psychology-of-affirmations