https://www.nowfoods.com/healthy-living/workouts/spring-clean-flow?mc_cid=e982417633&mc_eid=d367e80617
Author archive for: drsflagler
Gardening Benefits
https://www.petalrepublic.com/benefits-of-gardening/
Tai Chi – > BP
https://www.medicalnewstoday.com/articles/tai-chi-more-effective-aerobic-exercise-lowering-blood-pressure?slot_pos=4&utm_term=roundup&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2024-02-26&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1
Plums or Prunes
https://articles.mercola.com/sites/articles/archive/2024/03/22/prunes-or-plums.aspx?ui=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1&sd=20150821&cid_source=dnl&cid_medium=email&cid_content=art3HL&cid=20240322_HL2&foDate=false&mid=DM1546315&rid=2075929408