https://scitechdaily.com/strawberry-power-the-secret-to-improved-cognitive-function-and-lower-blood-pressure/
Author archive for: drsflagler
Sleep Tips
https://www.drweil.com/videos-features/videos/how-to-get-deep-sleep-naturally/?utm_campaign=Daily%20Tip%2012152022&utm_content=Daily%20Tip%2012152022%20CID_3a79ff8bc5ae12a2db9c105f33f42b9a&utm_medium=email&utm_source=Email&utm_term=Carrageenan%20Safe%20Or%20No
Leave are Falling
https://earthsky.org/earth/why-do-trees-shed-their-leaves/
Yoga -> Seniors
https://www.aol.com/lifestyle/low-impact-workout-seniors-regain-113000091.html
Meditation – > Calming
https://www.npr.org/sections/health-shots/2022/11/09/1135211525/anxiety-medication-meditation-lexapro