Showering – – > Creativity

https://www.washingtonpost.com/wellness/2023/01/12/shower-thoughts-creativity-brain/?utm_medium=email&utm_source=pocket_hits&utm_campaign=POCKET_HITS-EN-DAILY-SPONSORED&GEORGETOWN-2023_01_17&sponsored=0&position=3&scheduled_corpus_item_id=e4d80620-21a7-4d32-83d2-2fe01f935ad1

Morning Walks Benefits

https://greatist.com/fitness/morning-walk?slot_pos=7&utm_term=roundup&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2023-01-30&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1

Meditation – – > Gut Health

https://www.healthline.com/health-news/gut-health-how-deep-meditation-can-improve-it?slot_pos=2&utm_term=feature&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2023-01-30&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1&fbclid=IwAR0uslrRqFbbUMb0jahEoNJ0Y4Fk4z9ly2V7T5iSpomtvYz1d3IYG3i8kAM

Doing Nothing Guide

https://www.self.com/story/guide-to-doing-nothing?utm_medium=email&utm_source=pocket_hits&utm_campaign=POCKET_HITS-EN-DAILY-RECS-2022_12_28&sponsored=0&position=1&scheduled_corpus_item_id=f118d668-e6a8-4782-b9f3-33cc8f149e6c