Joy Snacking

https://www.washingtonpost.com/wellness/2022/11/17/feel-happier-joy-flourishing/?utm_medium=email&utm_source=pocket_hits&utm_campaign=POCKET_HITS-EN-DAILY-RECS-2022_12_12&sponsored=0&position=1&scheduled_corpus_item_id=56e2b56d-bc50-4543-84a5-f362f367edf0

An Empty Mind

https://getpocket.com/explore/item/the-empty-brain?utm_medium=email&utm_source=pocket_hits&utm_campaign=POCKET_HITS-EN-DAILY-SPONSORED&SIMPLISAFE-2022_12_13&sponsored=0&position=10&scheduled_corpus_item_id=497d75ee-b51d-42d5-93d5-ee08d779742e