https://fitness.mercola.com/sites/fitness/archive/2018/02/23/sauna-benefits-heart-cardiovascular-system.aspx?utm_source=dnl&utm_medium=email&utm_content=art1&utm_campaign=20180223Z1_UCM&et_cid=DM187752&et_rid=224264931
Archive for month: February 2018
Qigong Benefits the Mind
https://www.care2.com/greenliving/how-gentle-exercise-transforms-your-brain.html
Pink for Your Sole
https://www.care2.com/greenliving/pink-salt-is-good-for-your-sole.html
Laughter Benefits – Laughter Yoga
http://www.laughteronlineuniversity.com/laughter-yoga/
Plant for the Loo
https://www.care2.com/greenliving/6-houseplants-that-will-thrive-in-your-bathroom.html
Magnesium – Getting enough..?
https://articles.mercola.com/sites/articles/archive/2018/01/29/how-magnesium-benefits-your-body.aspx?utm_source=dnl&utm_medium=email&utm_content=art1&utm_campaign=20180129Z1_UCM&et_cid=DM183231&et_rid=199000844
Glutes – Do Daily
https://www.care2.com/greenliving/6-reasons-you-should-do-glute-bridges-every-day.html
Prunes – Benefits
https://articles.mercola.com/sites/articles/archive/2017/10/16/eating-prunes.aspx?utm_source=dnl&utm_medium=email&utm_content=art2&utm_