Magnesium 101

https://www.healthline.com/nutrition/magnesium-benefits?slot_pos=article_1&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2022-03-21&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1#11.-May-help-reduce-anxiety-symptoms