Archive for month: August 2019
Hip Openers
https://yurielkaim.com/yoga-hip-openers/
Teas – – > Cold/Flu
https://www.care2.com/greenliving/8-herbal-teas-for-cold-and-flu-season.html
Yoga for Non-Flexi-Folks
https://diyactive.com/10-yoga-poses-for-non-flexible-people/
Spices – – > Inflammation
https://www.care2.com/greenliving/13-herbs-and-spices-that-can-reduce-inflammation.html