Archive for month: October 2019
Laughter Benefits
https://www.wonderslist.com/10-benefits-of-laughter/?fbclid=IwAR2UfBwjH2MUJG5ehx3KPO_tuHAigOmuHD8nYYqRbpR5bWYpRLkYr1oWATE
Breathing Meditation
https://www.drweil.com/health-wellness/body-mind-spirit/stress-anxiety/breathing-three-exercises/
Mindfulness
https://www.trueactivist.com/mindfulness-and-meditation-will-now-be-part-of-the-curriculum-in-370-schools-in-england-t1/?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com&fbclid=IwAR1x7iCCBa03Mj7-gqgFAGOoqA5pwpwdiYaItaxjE-_Qv0pTpQAVaiV2Pe4
Gratitude Benefits
https://www.happierhuman.com/benefits-of-gratitude/
Rosh Hashanah
https://www.learnreligions.com/what-is-rosh-hashanah-2076484