https://www.helpguide.org/articles/mental-health/laughter-is-the-best-medicine.htm
Archive for tag: Benefits
Nuts and Seeds Benefits
https://fitpeople.com/diet-and-nutrition/benefits-of-seeds-and-nuts/
Avo Benefits
http://drmichellecook.com/entries/healthy-foods/7-little-known-health-benefits-of-avocadoes?fbclid=IwAR23cCEGDAxvHNallJ5RBUmqDu38Tt-N8fbJHHN-pJwqN2dC_DfAjn9ZNjo
Whole Grain Benefits
https://www.healthline.com/nutrition/9-benefits-of-whole-grains#TOC_TITLE_HDR_2
Dancing Benefits
https://www.healthline.com/health/fitness-exercise/benefits-of-dance
Music Benefits
https://www.lifehack.org/317747/scientists-find-15-amazing-benefits-listening-music
Dark Chocolate Benefits
https://www.healthline.com/nutrition/7-health-benefits-dark-chocolate?utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=womenswellness&utm_content=2021-01-24&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1
Tai Chi Benefits
https://www.health.harvard.edu/staying-healthy/the-health-benefits-of-tai-chi
Reading Benefits
https://www.lifehack.org/articles/lifestyle/10-benefits-reading-why-you-should-read-everyday.html
Art Benefits
https://www.whataportrait.com/blog/drawing-and-painting-24-proven-health-benefits