Green Tea Benefits

https://www.healthline.com/nutrition/top-10-evidence-based-health-benefits-of-green-tea?slot_pos=article_2&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2021-03-18&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1#7.-May-help-prevent-type-2-diabetes

Spices Benefits

https://www.tacorelish.com/kitchen-spices-herbs-with-amazing-health-benefits/?utm_source=ap&utm_campaign=8oo-dtm-us-n-0-0-210205-tr-ap-a0&utm_medium=aol-ap&utm_content=939&utm_term=5431&chrome=1&A1c=1&firefox=1

Honey Benefits

https://www.healthline.com/nutrition/10-benefits-of-honey?utm_source=Sailthru+Email&utm_medium=Email&utm_campaign=womenswellness&utm_content=2021-05-27&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1

Watermelon Benefits

https://www.drweil.com/blog/health-tips/why-we-should-eat-watermelon/?utm_medium=email&utm_campaign=Daily%20Tip%2006152021&utm_content=Daily%20Tip%2006152021%20CID_146df4eeb2da7abc504f740e8cee42e4&utm_source=Email&utm_term=4%20Reasons%20To%20Eat%20Watermelon

Napping Benefits

https://www.drweil.com/blog/health-tips/napping-is-healthy/?utm_medium=email&utm_campaign=Daily%20Tip%2005122021&utm_content=Daily%20Tip%2005122021%20CID_b46b0754d01329630d3737c2bd7c20de&utm_source=Email&utm_term=Seeking%20A%20Cat%20Nap