https://www.bbc.com/worklife/article/20181210-gardening-could-be-the-hobby-that-helps-you-live-to-100?ocid=fbert&fbclid=IwAR2STgD_l05doVy5cN5IGrOrGOUiZyIXH499fpHfgrnyI3VF55RmaN4H-ac&referer=https%3A%2F%2Fwww.facebook.com%2F
Archive for month: December 2019
Art – – > Stress
https://www.psypost.org/2016/06/skill-level-making-art-reduces-stress-hormone-cortisol-43362?fbclid=IwAR0Ec0SgIaDpdch1vOOVXPP4VtH8piIelHDsrJ-Pzh_14AuM-AjQo1JI1xc
Ear Popping
https://www.medicalnewstoday.com/articles/321148.php
Drs Drumming to Relieve Stress
https://www.news5cleveland.com/homepage-showcase/doctors-and-nurses-at-university-hospitals-use-drum-circle-to-relieve-stress?fbclid=IwAR1aTSVcVVKmnOsyp2_C6XMyhZJwJGN5ktqndDHdCb_sWvrHAXx9gQCO4hc
Gardens – – > Healing
https://www.brainpickings.org/2019/05/27/oliver-sacks-gardens/?fbclid=IwAR0lJIhS-1zn6-ehlatQhqAPnqLbGB3VJspDuvOAQwDaej2t8hSYEsEP6Dc