Stress Reducers

https://www.healthline.com/health/10-ways-to-relieve-stress?utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=womenswellness&utm_content=2021-01-17&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1

Yoga – – > Holiday Stress

https://www.yogajournal.com/practice/5-poses-to-survive-your-family-this-holiday/?utm_campaign=YOG%20-%20NL%20-%20Practice%20Life%20&utm_medium=email&_hsmi=104168037&_hsenc=p2ANqtz-_4qSN_dEoYgF5VwCA6hzYb17-wGwKAffqTLFwjkpeLEry13ilZH_bDUIUDWQCHZ9A53cqgZmQrxYytvO6yFgHZ0JI0JQ&utm_content=104168037&utm_source=hs_email

Got Stress and Fatigue..?

https://www.yogajournal.com/live-be-yoga-featured/3-facial-exercises?utm_campaign=YOG%20-%20NL%20-%20Practice%20Life%20&utm_medium=email&_hsmi=99333210&_hsenc=p2ANqtz–U-C74AW_mkxmhtpQ_kpQdHWgigPphGqs0T215KWjpPURlnaK5CienZTJQ-liK_5pl1wR9fYbN011fMP63c1qNY6uWtw&utm_content=99333210&utm_source=hs_email#gid=ci02735f23a000270a&pid=pose3temples

Passaflora – – > Stress

https://www.drweil.com/blog/health-tips/feeling-stressed-out-try-passionflower/?utm_medium=email&utm_campaign=Daily%20Tip%208182020&utm_content=Daily%20Tip%208182020%20CID_105a1d3c4aa8325071c02a4fdb9cd132&utm_source=Email&utm_term=Passionflower%20For%20Stress

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