https://www.completehealthnews.com/?p=4131
Archive for month: February 2020
Dancing – – > Younger
https://tinybuddha.com/blog/scientists-recommend-dancing-get-fit-live-longer/
Take Long Walks
https://humanparts.medium.com/walking-is-medicine-why-long-walks-will-change-your-life-59297e955a49
Talking to Deceased
https://www.teenvogue.com/story/grief-talking-to-a-dead-loved-one-is-good-for-mental-health
Gratitude – – > Brain
https://www.huffpost.com/entry/rewire-brain-happiness_n_5728572