Heart Healthy Diet

https://www.health.harvard.edu/heart-health/a-heart-healthy-diet-doesnt-need-to-be-low-in-fat?utm_source=delivra&utm_medium=email&utm_campaign=GB20210407-DietReview&utm_id=2865422&dlv-emuid=283d5677-dfbf-4399-9ced-2d22a3b4c8cc&dlv-mlid=2865422  

Heart Openers

https://www.yogajournal.com/heart/gentle-heart-openers-for-times-when-youre-feeling-vulnerable/?utm_campaign=YOG%20-%20NL%20-%20Practice%20Life%20&utm_medium=email&_hsmi=106013867&_hsenc=p2ANqtz-8ol3BLmALcHYovlc0hjSYuymvtxN0DHfX7i4duJlO9MRjddUoagddzixzmgbZA1DFkYU_h0OZhUFkZDzJASeRlvwbATQ&utm_content=106013867&utm_source=hs_email

Chocolate – – – > Heart

https://www.drweil.com/health-wellness/body-mind-spirit/heart/does-chocolate-prevent-heart-disease/?utm_medium=email&utm_campaign=Daily%20Tip%2010192020&utm_content=Daily%20Tip%2010192020%20CID_9a53428959a180a5e4c652b3eab540fb&utm_source=Email&utm_term=Chocolate%20Lovers