https://getpocket.com/explore/item/this-scientist-believes-aging-is-optional?utm_source=pocket-newtab
Archive for month: August 2020
Get Flexibility
https://getpocket.com/explore/item/five-ways-to-improve-flexibility?utm_source=pocket-newtab
Why Squat..?
https://getpocket.com/explore/item/the-forgotten-art-of-squatting-is-a-revelation-for-bodies-ruined-by-sitting?utm_source=pocket-newtab
Get Dirty
https://health.usnews.com/wellness/articles/hygiene-hypothesis-could-more-dirt-and-germs-boost-your-health?src=usn_tw
Music – – > Brain
https://www.inc.com/john-rampton/the-benefits-of-playing-music-help-your-brain-more.html?fbclid=IwAR0GWFKw2hGWvC1_PxhlxGIp95ZjlLKUdX_IUW-n6uR3_6SSzSIZEABz0O4