https://www.businessinsider.com/handwriting-helps-you-learn-2014-12
Archive for month: February 2021
Better Sleep Tips
https://www.healthline.com/nutrition/17-tips-to-sleep-better?utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=womenswellness&utm_content=2021-02-14&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1#4.-Reduce-irregular-or-long-daytime-naps
Strength Training – All Ages
https://www.captel.com/2018/08/strength-training-exercises-for-seniors/
Use Your Noodle
https://www.tacorelish.com/pool-noodle-hacks-and-tricks/?utm_source=ap&utm_campaign=8mn-dtm-us-n-0-0-210205-tr-ap-a0&utm_medium=aol-ap&utm_content=943&utm_term=5435&chrome=1
Kids – – > Outdoors
https://www.1000hoursoutside.com/blog/children-should-be-outside-for-4-6-hours-everyday