Shoulder Stretches

https://www.health.harvard.edu/staying-healthy/4-stretches-to-keep-your-shoulders-in-shape?utm_source=delivra&utm_medium=email&utm_campaign=GB20210630-ShoulderPain&utm_id=3024776&dlv-emuid=283d5677-dfbf-4399-9ced-2d22a3b4c8cc&dlv-mlid=3024776

Protein – – > Vegans

https://www.healthline.com/nutrition/protein-for-vegans-vegetarians?slot_pos=article_2&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2022-06-24&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1

Heartburn Relief

https://www.drweil.com/blog/health-tips/7-natural-ways-to-address-frequent-heartburn/?utm_medium=email&utm_campaign=Weekend%20Tip%2003062021&utm_content=Weekend%20Tip%2003062021%20CID_07ca8f29af1e1277a335195ba63f0285&utm_source=Email&utm_term=Dr%20Weils%20Daily%20Tip

Drinks – -> Blood Pressure

https://www.healthline.com/health/drinks-to-lower-blood-pressure?slot_pos=article_1&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2022-04-04&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1#what-else