Foods – – > Heart

https://www.healthline.com/nutrition/heart-healthy-foods?slot_pos=article_1&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2021-07-05&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1#TOC_TITLE_HDR_17  

Leftovers

https://www.drweil.com/blog/health-tips/got-leftovers-try-these-meal-suggestions/?utm_medium=email&utm_campaign=Weekend%20Tip%2011272021&utm_content=Weekend%20Tip%2011272021%20CID_4dcbba19262e5bddeab09c8c39c538ab&utm_source=Email&utm_term=5%20Ways%20To%20Use%20Holiday%20Leftovers

Bear Planks

https://www.healthline.com/nutrition/bear-plank?slot_pos=article_3&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=menshealth&utm_content=2022-02-24&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1