Micro Breaks

https://time.com/6210430/micro-breaks-work-productivity/?utm_medium=email&utm_source=sfmc&utm_campaign=newsletter+brief+default+ac&utm_content=+++20220904+++body&et_rid=207565407&lctg=207565407

Plant Protein

https://www.healthline.com/health/nutritionists-guide-to-plant-based-protein?slot_pos=article_1&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=womenswellness&utm_content=2022-02-27&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1#options-to-try