Foods – -> Liver

https://www.healthline.com/nutrition/11-foods-for-your-liver?slot_pos=article_1&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2022-05-11&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1#5-Foods-to-Help-Fatty-Liver-Reversal  

Yoga – – > Hip Flexors

https://www.outsideonline.com/health/training-performance/tight-hip-flexors-yoga-poses/?utm_medium=email&utm_source=pocket_hits&utm_campaign=POCKET_HITS-EN-DAILY-RECS-2022_10_05&sponsored=0&position=7&scheduled_corpus_item_id=fb68f3ca-f381-496c-b0a6-48b104ec0f84?utm_medium=email&utm_source=pocket_hits&utm_campaign=POCKET_HITS-EN-DAILY-RECS-2022_10_05&sponsored=0

Apple Cake

https://www.drweil.com/blog/health-tips/the-apple-cake-recipe-to-make-this-fall/?utm_campaign=Weekend%20Tip%2010092022&utm_content=Weekend%20Tip%2010092022%20CID_af5d4cb259e6779ae51edfbc7b5f98f2&utm_medium=email&utm_source=Email&utm_term=Apple%20Cake%20Recipe