Tapping – – > PTSD

https://www.thetappingsolution.com/blog/research-tapping-ranks-as-one-of-the-most-effective-treatments-for-ptsd-in-young-people/?utm_source=main-list&utm_medium=email&utm_campaign=blog&utm_content=email20221111

Vegan Feasts

https://getpocket.com/collections/the-vegan-holiday-feast-even-meat-eaters-will-love?utm_medium=email&utm_source=pocket_hits&utm_campaign=POCKET_HITS-EN-DAILY-SPONSORED&AIRFRANCE-2022_11_14&sponsored=0&position=8&scheduled_corpus_item_id=36e5174e-da40-41e3-b883-97893fe25646

Blueberry Benefits

https://nutritionfacts.org/2022/11/08/blueberries-to-benefit-mood-and-mobility/?utm_source=NutritionFacts.org&utm_campaign=5c6d6a1088-RSS_BLOG_DAILY&utm_medium=email&utm_term=0_40f9e497d1-5c6d6a1088-28635258&mc_cid=5c6d6a1088&mc_eid=787330f89d

Mediterranean Diet 101

https://www.healthline.com/nutrition/mediterranean-diet-meal-plan?slot_pos=article_1&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=womenswellness&utm_content=2021-10-31&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1#sample-menu