https://www.livestrong.com/article/13764401-pilates-upper-body-exercises/?utm_source=newsletter&utm_medium=email&utm_campaign=050521_editorial&utm_content=image2&z=ef5970c4ecbea0edf7b9e1b84395e8da2e5563ec
Archive for month: January 2023
Sciatica Stretches
https://www.healthline.com/health/back-pain/sciatic-stretches?slot_pos=article_1&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2021-12-15&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1
Equine Therapy – – > PTSD
https://www.drweil.com/health-wellness/balanced-living/wellness-therapies/does-equine-therapy-work-for-ptsd/?utm_campaign=Daily%20Tip%2012162022&utm_content=Daily%20Tip%2012162022%20CID_521335a17fe15bd569fd3a7163a636cc&utm_medium=email&utm_source=Email&utm_term=Horses%20for%20PTSD
Almonds – -> Weight Loss
https://www.drweil.com/blog/health-tips/shed-pounds-eat-almonds/?utm_campaign=Daily%20Tip%2001122023&utm_content=Daily%20Tip%2001122023%20CID_6c08ddef99e88e3283bb461affb4e7d2&utm_medium=email&utm_source=Email&utm_term=See%20Why%20Almonds%20Can%20Be%20Diet-Friendly
Habits – – > Mental Health
https://www.cnet.com/health/mental/heal-your-mental-health-in-2023-with-these-7-daily-habits/?utm_medium=email&utm_source=pocket_hits&utm_campaign=POCKET_HITS-EN-DAILY-RECS-2023_01_01&sponsored=0&position=1&scheduled_corpus_item_id=c4b23bb6-7066-42e7-a7c3-752829c1df5f