https://www.verywellfit.com/health-benefits-of-the-mediterranean-diet-4842600
Archive for month: March 2023
Silly Tapping
https://www.instagram.com/reel/CfENDTDA3zq/
Hydration
https://www.healthline.com/health-news/hydration-may-be-a-key-to-healthy-aging?slot_pos=5&utm_term=roundup&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2023-01-13&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1
Back Strengthening
https://www.healthline.com/health/fitness/back-strengthening-muscles-posture?slot_pos=article_2&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2022-03-07&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1
Tongue Cleaning
https://nutritionfacts.org/video/how-to-clean-your-tongue/?utm_source=NutritionFacts.org&utm_campaign=afb48e00a3-EMAIL_CAMPAIGN_7_26_2022_12_48_COPY_01&utm_medium=email&utm_term=0_40f9e497d1-afb48e00a3-28635258&mc_cid=afb48e00a3&mc_eid=787330f89d