Start Skipping

https://www.drweil.com/blog/bulletins/skipping-easier-on-knees-than-running/?utm_campaign=Daily%20Tip%2005252023&utm_content=Daily%20Tip%2005252023%20CID_d05ff4c6a507daadfcabb9106b3abad9&utm_medium=email&utm_source=Email&utm_term=Skip%20To%20My%20Lou