https://www.drweil.com/blog/health-tips/want-to-promote-a-healthy-brain-dont-skip-vitamin-b6/?utm_campaign=Daily%20Tip%2001312023&utm_content=Daily%20Tip%2001312023%20CID_c8bf98d5bb430c5f7e39cce035435ed4&utm_medium=email&utm_source=Email&utm_term=See%20Why%20You%20Need%20B6
Archive for month: May 2023
Breath-work Meditation
https://www.healthline.com/health/breath-work-meditation?slot_pos=5&utm_term=roundup&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2023-04-28&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1&fbclid=IwAR1T8eoWWBNC0dgToNm3RJugGy68KbsOQa76_qSzoCfcGKYwNMmISoK7djA#what-it-is
Gua Sha
https://www.drweil.com/health-wellness/balanced-living/wellness-therapies/gua-sha-for-headaches/?utm_campaign=Weekend%20Tip%2001222023&utm_content=Weekend%20Tip%2001222023%20CID_e192554501e8a6bfd29ddbbfc05f7b27&utm_medium=email&utm_source=Email&utm_term=Vitamin%20D%20%20Are%20You%20Getting%20Enough
Chair Yoga
https://www.aol.com/online-classes/join/ease-into-yoga-8-minutes-seated-for-beginner/session:class:CRW2Q70r:1678849200:94mh
Houseplants are Healing
https://www.healthline.com/health/healthy-home-guide/benefits-of-indoor-plants