Good Carbs – Bad Carbs

https://www.healthline.com/health/type-2-diabetes/carbs-in-potatoes?slot_pos=1&utm_term=intro&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=authoritynutrition&utm_content=2023-11-26&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1#takeaway

Holiday Leftovers.?

https://www.drweil.com/blog/health-tips/got-leftovers-try-these-meal-suggestions/?utm_medium=email&utm_campaign=Weekend%20Tip%2011272021&utm_content=Weekend%20Tip%2011272021%20CID_4dcbba19262e5bddeab09c8c39c538ab&utm_source=Email&utm_term=5%20Ways%20To%20Use%20Holiday%20Leftovers