https://ssec.si.edu/stemvisions-blog/what-winter-solstice
Archive for month: December 2023
Cold Feet..?
https://www.drweil.com/blog/health-tips/5-ways-to-minimize-cold-feet/?utm_campaign=Daily%20Tip%2012152022&utm_content=Daily%20Tip%2012152022%20CID_3a79ff8bc5ae12a2db9c105f33f42b9a&utm_medium=email&utm_source=Email&utm_term=Dr%20Weils%20Daily%20Tip
Stretches -> Back Pain
https://www.healthline.com/health/ankylosing-spondylitis/back-pain-stretches?slot_pos=5&utm_term=roundup&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2023-08-11&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1
Breathe – > Stress
https://www.drweil.com/videos-features/videos/dr-weil-discusses-breathing-exercises/
Weighted Blankets
https://www.drweil.com/health-wellness/body-mind-spirit/sleep-issues/weighted-blankets-to-treat-insomnia/?utm_campaign=Daily%20Tip%2011242023&utm_content=Daily%20Tip%2011242023%20CID_17a0c6fa5ce1aee8ddbebaf041bcdf90&utm_medium=email&utm_source=Email&utm_term=Insomnia%20Help