01.112020November 1, 2020

Twisting – – – > Cleansing

By In YogaTags , ,

https://www.yogajournal.com/poses/seated-spinal-twist-detox-yoga?utm_campaign=YOG%20-%20NL%20-%20Practice%20Life%20&utm_medium=email&_hsmi=98192988&_hsenc=p2ANqtz-_VbgOc_pZsdgTBBChLZE0CwyeDitfa-sCK8iTDwahldk_LqYhGklAvyw5OWTGZsHZxjZ4lXPPJEf6EsnQM6FngRWrI5g&utm_content=98192988&utm_source=hs_email

01.112020November 1, 2020

Power of Storytelling

By In MINDTags ,

https://www.yesmagazine.org/health-happiness/2020/03/10/radical-power-storytelling/?utm_medium=email&utm_campaign=YESDaily_20201025&utm_content=YESDaily_20201025+CID_790d03559905106d84974a9e4b3f266e&utm_source=CM&utm_term=Read+the+full+story

01.112020November 1, 2020

Chair Yoga

By In YogaTags ,

https://www.yogajournal.com/videos/chair-yoga-practice-zoom-fatigue?utm_campaign=YOG%20-%20NL%20-%20Practice%20Life%20&utm_medium=email&_hsmi=98515461&_hsenc=p2ANqtz-9K4P1BUBd9NHuobC4sAGZUeTiANOq-D_Y2wNS5WKd0UpVDRfFbpQFoRiW5zrP8fB_zzTcWmbzK9xBnD4iq_ZWnxuxR9A&utm_content=98515461&utm_source=hs_email