https://www.skillsyouneed.com/ps/therapeutic-laughter.html
Author archive for: drsflagler
Calm Yourself
https://www.drweil.com/blog/health-tips/a-simple-way-to-calm-and-center-yourself/?utm_medium=email&utm_campaign=Daily%20Tip%2010232020&utm_content=Daily%20Tip%2010232020%20CID_aab3c9247fb374ae19ffcde8d6b44c48&utm_source=Email&utm_term=Simple%20Tension%20Tamer
Blue Zoners
https://www.healthline.com/nutrition/blue-zones
Essentrics
https://www.youtube.com/watch?v=qYBicplRotQ
Chocolate – – – > Heart
https://www.drweil.com/health-wellness/body-mind-spirit/heart/does-chocolate-prevent-heart-disease/?utm_medium=email&utm_campaign=Daily%20Tip%2010192020&utm_content=Daily%20Tip%2010192020%20CID_9a53428959a180a5e4c652b3eab540fb&utm_source=Email&utm_term=Chocolate%20Lovers