Author archive for: drsflagler
Bed Exercise
https://www.silversneakers.com/blog/bed-exercises-wake-up-morning/?utm_source=facebook&utm_medium=social&utm_campaign=edit_activity&fbclid=IwAR2v76IgQlz3Dt8MJYCvamZhMEeeKzq51u92JBg598cRbmohbWbNHsVpzhA
Gardening – – > To 100
https://www.bbc.com/worklife/article/20181210-gardening-could-be-the-hobby-that-helps-you-live-to-100?ocid=fbert&fbclid=IwAR2STgD_l05doVy5cN5IGrOrGOUiZyIXH499fpHfgrnyI3VF55RmaN4H-ac&referer=https%3A%2F%2Fwww.facebook.com%2F
Art – – > Stress
https://www.psypost.org/2016/06/skill-level-making-art-reduces-stress-hormone-cortisol-43362?fbclid=IwAR0Ec0SgIaDpdch1vOOVXPP4VtH8piIelHDsrJ-Pzh_14AuM-AjQo1JI1xc
Ear Popping
https://www.medicalnewstoday.com/articles/321148.php