Hot Peppers – – > Longevity

https://nutritionfacts.org/video/how-hot-peppers-may-extend-your-life/?utm_source=NutritionFacts.org&utm_campaign=9f855ecb93-EMAIL_CAMPAIGN_7_26_2022_12_48_COPY_01&utm_medium=email&utm_term=0_40f9e497d1-9f855ecb93-28635258&mc_cid=9f855ecb93&mc_eid=787330f89d

Nutrition to Sleep

https://www.healthline.com/nutrition/ways-to-fall-asleep?slot_pos=article_1&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2022-05-25&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1#The-bottom-line

Mint Uses

https://www.motherearthnews.com/organic-gardening/what-to-do-with-mint-leaves-from-the-garden-zmaz77mazbon/?utm_source=email&utm_medium=omail&utm_campaign=MEN062623NMEN+HNB+eNews+06-26-23_01&utm_type=&oly_enc_id=9674E7175545A2T

Probiotics – -> Depression

https://www.medicalnewstoday.com/articles/do-gut-bacteria-play-a-role-in-depression?slot_pos=2&utm_term=feature&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=authoritynutrition&utm_content=2023-06-06&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1