https://www.scientificamerican.com/article/why-your-brain-needs-exercise/
Archive for tag: Exercise
Minimalist
https://getpocket.com/explore/item/the-minimalist-s-strength-workout?utm_source=pocket-newtab
Bed Exercise
https://www.silversneakers.com/blog/bed-exercises-wake-up-morning/?utm_source=facebook&utm_medium=social&utm_campaign=edit_activity&fbclid=IwAR2v76IgQlz3Dt8MJYCvamZhMEeeKzq51u92JBg598cRbmohbWbNHsVpzhA
RA Exercise
https://www.webmd.com/rheumatoid-arthritis/ss/slideshow-ra-exercises?ecd=socpd_fb_nosp_1834_spns_cm1501_conmkt&fbclid=IwAR2VG0PUNaXeFdBCIw-2fPCWgWATbH1mJGVgIjzQSfKqbWRxzidwsMRbhY8
Got 11 Min..?
https://www.treehugger.com/health/11-minutes-exercise-day-does-your-body.html?fbclid=IwAR0iRGle7oU6fyb6sz_9pzqt9r-uugVRiE3vyWnJWXadk6UMf_aqn-0-hAc
Exercise – Simple
https://www.youtube.com/watch?time_continue=575&v=6LLe9SgEUd0
Eye Exercise
https://www.livestrong.com/article/231939-eye-exercises-to-help-you-not-wear-glasses-anymore/
Knee Exercise
https://www.care2.com/greenliving/the-best-low-impact-workouts-for-people-with-bad-knees.html
More Core
https://www.care2.com/greenliving/3-powerful-ways-to-strengthen-your-core.html
Exercise – – > Tones Thighs
https://www.care2.com/greenliving/5-best-exercises-to-lose-thigh-fat.html