Low Lift Resolutions

https://getpocket.com/collections/low-lift-resolutions-to-try-if-you-need-a-do-over?utm_medium=email&utm_source=pocket_hits&utm_campaign=POCKET_HITS-EN-DAILY-SPONSORED&GEORGETOWN-2023_01_27&sponsored=0&position=1&scheduled_corpus_item_id=f5c50d60-b2a0-44a6-90ce-54b54535fb3d

Drama – – > Trauma

https://www.yesmagazine.org/issue/bodies/2022/11/21/healing-trauma-through-drama?utm_medium=email&utm_campaign=YTW_20230106&utm_content=YTW_20230106+CID_f121da5d3495d0cd1ac52a862c9f4bfd&utm_source=CM

Yoga – – > Depression

https://www.drweil.com/health-wellness/body-mind-spirit/mental-health/yoga-for-depression/?utm_campaign=Weekend%20Tip%2001152023&utm_content=Weekend%20Tip%2001152023%20CID_46a1685ac4231e5ce7e0b5b7caa97705&utm_medium=email&utm_source=Email&utm_term=YOGA%20%20MENTAL%20HEALTH&fbclid=IwAR1yQx07u512tgv8QL3AfcETeRcXDwrcIgi7_JTYUEVZ-BSQvDXX1P_Pn-c

Alone With Thoughts

https://www.washingtonpost.com/wellness/2022/12/22/how-to-be-alone-with-thoughts/?utm_medium=email&utm_source=pocket_hits&utm_campaign=POCKET_HITS-EN-DAILY-RECS-2022_12_26&sponsored=0&position=11&scheduled_corpus_item_id=16bed004-eec2-4629-8c17-c931965db406